Setbacks are a natural part of life. No matter how carefully we plan or how hard we work, challenges and disappointments will arise. A missed Opportunity , an unexpected failure, or a personal struggle can leave us feeling discouraged and uncertain. However, setbacks do not define us — how we respond to them does. Learning to overcome obstacles is what builds resilience, strength, and long-term success. 1. Accept What Happened The first step in overcoming a setback is accepta